1. Mental Health Awareness -
Using mindfulness, yoga, and meditation to inspire deep presence and self empowerment of the individual, raise consciousness, identify and clarify goals, dream big, and support and hold accountability to their self transformation and actualization journey.
2. Spiritual Guidance -
Supporting and guiding the individual’s own experience through spiritual awakening, sudden life transitions, discovery and alignment of soul mission and purpose, and exploring reflections on faith, truth, love, fear, and consciousness.
3. Cultivating Connection -
Encouraging the individual to build healthy and positive self relationship, image, and esteem so that they can optimistically observe the collective connection between all others, and even the living Earth.